New Program Coming Soon!
Get on the waitlist for...
This online program is perfect for women who are ready to embark on a transformative journey to heal from trauma, regulate their nervous system, improve their relationships, build confidence, and find renewed purpose and joy in midlife.
The program includes:
Lifetime access to a Complete Curriculum including video lessons and workbooks
Live Q&A Calls with Adele
Guided Somatic Practices to regulate your nervous system
Online Community to connect with other members and get additional support
Printable Journal to keep track of your the shifts that are happening along your healing journey
Attachment Style Questionnaire
Resource List for self-regulation and co-regulation
Including the following bonuses:
Natural hormone balancing guide
Curated Book Recommendations
30-Day Sober Curious Support
My personal beauty & lifestyle routines
Trauma-informed yoga session
It is essentially a roadmapthat can help you shift from being stuck in "same old" patterns to having the relationships, purpose, and life you deeply desire.
Sign up now to be the first to know when we open (and snag those early bird bonuses!)
